Your Health Today

Although we’re all in a lockdown and isolated from everyone and everything, here’s a news that will definitely put a smile on your face. The air pollution is drastically low due to the decreased industrial activity. The Internet had been flooded with photos of the blue sky above Wuhan and the clear waters in the Venice canals, and those images give hope to the people isolated at home. All the safety measures applied by the governments around the world have reduced the emission of greenhouse gasses and air pollutants and experts think that if the these measures continue, the levels might be the lowest since more than a decade ago. Air pollution kills more than 7 million people a year. On the other hand, Forbes Magazine explains that: “the global death toll of an uncontained pandemic remains largely a matter of conjecture.” “The most dramatic projections that have been released—too hastily to be peer-reviewed—put the global death toll of an unchecked pandemic in the millions—total, ...

In these difficult days, when we’re all practicing social distancing and staying home due to Coronavirus outbreak, people are becoming more and more creative in finding ways to continue with their daily lives. Thank God for the Internet! When you miss someone, you just FaceTime them, but what happens if you’re craving something? Maybe you’re dying for a bag of Cheetos? Well, you can’t get outside because you’re going to be at a higher risk of infection. So what can you do? Well, Antonio Munoz found a way to get his bag of Cheetos, the safest way possible, and the most unique, for sure. Antonio decided to send his chihuahua to the department store across the street. Yes, you’re reading this right! Chihuahua on a mission! Antonio attached a note, explaining what he wanted, and a 20-dollar bill on the collar. Here’s what the note said: “Hello Mr. Shopkeeper. Please sell my dog some Cheetos, the orange kind, not the red ones, they’re too hot. She has $20 attached to her collar. WARNI...

While most of the gyms are closed worldwide, there are tons of other ways to stay fit while being at home. In this guide, we hope to encourage you to work out while being at home and inspire you to do different activities. It can be fun to work out in different manners than you are maybe used to and it can really strengthen your body and stamina. We’ll hopefully give you loads of tips pertaining to running and cardio. Running tips 1. Be realistic Lower your expectations a little bit if you are untrained – forget about running a marathon that should not be your focus for now (unless you are very experienced and have been running for months!). Remember that it can take years for your body to get used to running; if you don’t you can easily get injured and be sidelined for weeks. Listen to the signals of your body. Pain is a bad sign and be patient. It’s definitely recommended to take breaks if you feel an injury coming. 2. Schedule ahead Incorporate running as a fixed component of ...

Have you and your partner been trying to get pregnant for a long time with no success? If so, you don’t need anyone to tell you that trying to have a baby can be a physically and emotionally taxing process. As months turn into years, you may feel deep despair or a strain in your relationship. If this applies to you, the first thing you need to know is that you are not alone. While people may not discuss this struggle openly, research shows that 12 to 15 percent of couples are unable to conceive after a year of trying. Infertility is common and nothing to be ashamed of. While it’s important to note that success can never be guaranteed, however, many treatment options can significantly raise your chances of getting pregnant. The most popular and most effective assisted reproductive technology (ART) treatment, according to the Mayo Clinic, is in vitro fertilization (IVF). Talk to a Doctor About Your Options If you’re worried about infertility, at what point should you see a doctor?...

From almost the moment they’re born, our children are inundated with artificial materials and chemicals. Disposable diapers contain sodium polyacrylate crystals that make them absorptive, cheap plastic bottles may contain BPA, and the onslaught only increases as they grow. If, however, you’re committed to raising your child surrounded by only natural products, all hope is not lost. Though you’ll have to be highly intentional about your purchases, there’s a wide range of natural baby products available today, and these 4 mom-approved items can help give your child a healthy start. Choosing Cloth Diapers Cloth diapering has seen a resurgence in popularity in recent years, and most parents decide whether they plan to commit to the practice before their child is born. If you’re considering usi n g cloth diapers , check to see if you have any friends who have used cloth diapers in the past and what brands and styles they’ve had luck with. They may even have some they can loan you so you...

Your Oakville windows and doors play an essential role in the aesthetic appeal of your home. They also contribute significantly towards the comfort and style of your home. As such, homeowners should be keen when choosing these vital home components to make sure that none of these important functions is compromised. Choose the best windows and doors, and you will enjoy the comfort of your home, and you would have sunlight and enough warmth in your home. Choose the wrong elements, and you would be compelled to do replacements after a few months. That can turn to be expensive. So, how do you go about selecting the best Oakville windows and doors ? Continue reading below for more insights. 1. Visual Aesthetic. Apart from the practical aspects of Oakville windows and doors, there is an aspect of aesthetics. There are a numb of different styles of doors and windows that homeowners can choose from. For instance, you can choose from bi-folds, sliding or stackers. Each of these styles come ...

We all know that smoking might not be the safest thing to do on the earth. It has been proven dangerous and extremely harmful to health by experts time and again. However, just because vaping is the next closest thing to smoking, people automatically assume that it too is the same as smoking traditional cigarettes. It is not surprising that people accept a lot of false information as reality on this front. Therefore, in this article here, we will debunk a few of this incorrect information and myths and give you the truth behind them all. Leading research centers around the world prove all these. Hence, let us take a look at six such vaping myths that you must know the truth about. Vapes are ‘unregulated’ There is a big misconception that vapes are unregulated products, with no clear information on what exactly is the constituents of it. There was once a time when e-cigarettes were not well regulated, but as of now, it is very much well regulated. In fact, vape liquids, under the rul...

For those committed medical persons who realize they need to be in their right profession now, the accelerated BSN is the most well-known approach to accomplish this objective. In 4 or 5 years, traditional BSN understudies connect nearby in a powerful clinical and instructional experience figuring out how to think about patients, getting an opportunity to investigate their potential commitment to an assortment of clinical fields. About 700 universities and colleges offer private BSN programs in the United States and with the quantity of different, exhaustive, hands-on, and hypothetical learning openings accessible to understudies, there is no uncertainty you will discover a school that is an ideal fit for you. Toward the finish of accelerated BSN programs online qualification, understudy medical attendants can sit for the NCLEX-RN test, a similar test that meets partner’s certificate RN understudies toward the finish of their program. Plainly, the additional 2-3 years of hands on pr...

Meet the King of Wellington! He’s not like any other king because he’s a bit furry. His Royal Highness’s actual name is Mittens and he’s the local superstar of New Zealand’s capital. Mittens is a Turkish Angora cat and is 10-years old. This gorgeous cat is loved by everyone in Wellington, he even has his own Facebook group with more than 30.000 followers from all over the world. Every day, people from Wellington and tourists take photos of the beloved Mittens and share them on the group. His Royal Highness is allowed to go everywhere, from strip clubs, churches and even people’s homes where he constantly takes naps and get a nice meal. For those of you wondering, Mittens has an owner and a beloved family, but he’s super friendly and loves spending time with everyone he meets. Although he visits tons of places, he always comes back home every night. If you want to see more from Mittens, join his group dedicated to the gorgeous cat- The Wondrous Adventured of Mittens ! Th...

Getting a good night’s sleep depends on the vitamins we take in. Vitamin deficiency can cause unrestful sleep, insomnia and sleep apnea. Do you have trouble sleeping? Do you suffer from insomnia? Well, maybe you’re lacking some vitamins. Here are the 5 vitamins you might be lacking, that can affect your sleep: 1. Iron Iron deficiency can cause the syndrome of restless legs, which can cause pain during the night. The constant pain can be relieved momentarily by constant jerking of the legs, but this condition can definitely disturb your sleep. 2. Vitamin B Vitamin B contains folic acid, riboflavin, thiamine and niacin. These essential ingredients provide support of the immune system, central nervous system and skin. Vitamin B deficiency can also affect sleep, cause insomnia and depression. 3. Potassium Potassium is great for people that have sleeping problems. Scientists have proven that people who take potassium chloride supplements sleep better. 4. Vitamin E Vitamin E is an ...

There’s been a lot of talk about CBD lately, and there are various reasons to believe that it’s something that should be explored in more detail. And while we’re still heavily researching how the substance works and how it affects the average person, one thing is clear at this point – it’s something that deserves a lot more attention than it’s getting right now. It may not be the “miracle drug” that some are trying to paint it as, but it’s certainly something with many helpful properties that doesn’t deserve to be swept under the rug. All Signs Point to “Yes” A lot of research is being conducted into this field right now. More needs to be done in order to verify the full effects of CBD on the human mind , but anxiety is starting to shape up as one of the main reasons why it’s a good idea for people to try out CBD. Oils are one way to take CBD, but they’re not all there is to it. You can also buy CBD flowers directly and smoke, vape them, or use them in a variety of other ways. We’r...

Pain management is one of the biggest issues healthcare providers face. For many years, understanding how women experience pain differently than men has been a subject of major interest. One study analyzed 85,000 participants across 17 countries and found that chronic pain was higher among females than males . Other studies have gone on to show that women are less likely to get proper treatment than men. With millions of women experiencing chronic pain, hospitals struggle to relieve patients without compromising long-term health. “The opioid crisis in America has further complicated how we address pain management in the United States and around the world,” says Jan Wellmann, CEO at WaveLife.com . “We sought out to create a solution that didn’t rely on narcotics and that didn’t further compound the health complexities we’re experiencing today.” The WaveLife Energy Cell was designed to relieve pain in a non-addictive manner, with no need for complicated surgery. Its simple, patented we...

As the Covid-19 pandemic grows, the idea of staying at home looks increasingly likely and so we are all going to need some fun and entertainment to get through this crisis. Online bingo is the perfect answer for many people and for those who have not yet experienced the fun and thrills of online bingo, let us explain to you what it’s all about. Online bingo is the most sociable of all the online gaming options with thousands of members playing every day. If you ever fancy logging on and playing a bit of bingo then you will always find someone to chat to in the chatrooms. Many people play purely for the social side and the chatrooms can be a real source of entertainment with side games, quizzes and prize giveaways. Winning money is simply an extra bonus for many players and the social interaction is the main reason that hundreds of thousands of players play every week. Prizes are not always guaranteed but everyone has a chance of winning whenever they play. You can win all sorts of pr...

Ilene didn’t have an easy start at life. She was abandoned, wrapped in a bag and put in a trash bin. Being thrown away like trash wasn’t the worst part. What’s worse is that poor little Ilene was born without eyes and she couldn’t see the world. Luckily, a good Samaritan heard her cries for help, he took her out of the trash bin and took her to the local animal shelter. Ilene didn’t let her blindness break her and the moment she was taken to the shelter, she turned into a playful kitten that loves life. Ilene was checked by the vets and she’s need to have eye surgery to prevent infections from spreading. The surgery went amazing! Ilene felt great and she was ready for adoption! But who would adopt a blind kitten? Well, Alanna Lundin and her 3 adopted kids were the match made in heaven for Ilene. Alanna became a foster parent to Cassandra,18, Elijah,14, and Samantha,13, three years ago. The poor kids were malnourished, scared and neglected through the foster care system. “It was he...

Disinfecting sprays kill germs but they contain tons of chemicals that can be hazardous. Make your own disinfecting spray and use it every day to disinfect your home in order to protect yourselves from Coronavirus. Maintaining excellent hygiene is key to maintaining good health during these difficult times. Make sure you constantly wash your hands, use hand sanitizer and disinfect your home as often as you can! Here’s what you need to make your own disinfecting spray: ¼ cup white vinegar 1 ¼ cups water ¼ cup vodka or rubbing alcohol 15 drops of lavender, peppermint or lemon essential oil Mix all ingredients and pour them in a spray bottle. Your disinfectant is ready to use. Spray all surfaces, let it sit for 10 minutes and then wipe with a clean microfiber cloth. There’s no need to rinse afterwards. Take care of your health! The post Homemade Disinfecting Spray To Kill All The Germs During The Coronavirus Outbreak appeared first on Women Daily Magazine . source https://w...

It isn’t difficult to see why athleisure has taken the world by storm. This is one of the few fashion trends that seem to be almost universal in its appeal, and athleisure chic is enjoyed by people from all walks of life around the world. Whether you are looking for something comfortable to wear while you’re hanging out at home, or you are looking for something stylish but casual for going out to see friends, athleisure wear has you covered. Athleisure wear is relatively inexpensive when compared to many other styles, and this is a large part of its appeal. But while you can save on price, you won’t have to skimp on quality. Style and Function The best fashion is able to offer you both form and function in equal measure. When you look at it from this angle, the success of athleisure wear hardly seems surprising. The defining trait of athleisure is that it does bring together form and function in equal measure. Athleisure wear outfits are just as good for lounging around at home as...