Your Health Today

Oily skin isn’t all that bad as it can help prevent fine lines, wrinkles, and keep your skin looking younger as you age. However, when your face starts looking too greasy and shiny it can become a problem that leads to more issues like acne. If you’re tired of your face looking and feeling greasy all the time take a look at these skin care tips for oily skin that will help you control the shine. Best Skin Care Tips for Oily Skin Cleanse Daily If you want to control the shine from oily skin you have to get into the habit of cleansing your skin daily. When you cleanse your face it helps reduce excess oil by removing dirt and sebum build up, as well as unclogging pores. People who want to know how to get rid of oily skin forever should try to cleanse their skin at least 2 times each day. Cleansing your face once in the morning and one time in the evening is more than enough to help control oily skin. The best face wash to use for cleansing oily skin type are ones that are oil-free...

When Bronwyn Lee Jones was told to “be the change she wished to see in the world,” she really took the statement to heart. As a single mother, businesswoman, and entrepreneur, she strived to shape her career around causes she’s passionate about, and thus dedicated herself to equality, child welfare, compassion, and sustainability. Which brings us to CORAL. CORAL started out as a Green consulting firm but has quickly transformed into a firm focused on luxury real estate, sustainable development, wellness lifestyle, luxury goods, and fashion. In the words of Bronwyn, the organization provides “strategic consulting and business acceleration services to emerging technology innovators, Greentech wellness, and sustainable companies, with a focus on sustainable innovation.” From working with clients that range from celebrities and entertainment moguls to single mothers who need help finding a suitable home, Bronwyn and the CORAL team take the time to understand what matters most to the...

There is plenty to love about being a wintertime mama. The winter season is peaceful and quiet, which means that you and your baby are more likely to get undisturbed sleep. Plus, the colder months provide the perfect excuse to dress your little one in adorable winter outfits that are guaranteed to put a smile on everyone’s face—because who doesn’t melt at the sight of a bundled up baby with rosy cheeks? Of course, winter can also pose a few challenges for first-time parents. You probably have questions about how to dress your little one and keep them safe in frigid temperatures. To help you navigate baby’s first winter, we’ve put together a simple guide for keeping your little one warm, safe and happy when the mercury drops. Bundle Baby Up for Cold Weather You and your baby don’t need to stay inside all winter long. It’s generally safe to take your little one out in the cold, provided the temperature outside is reasonable and your baby is bundled up properly. But how do you dress ...

  Renovating a house at any time in your life can be stressful, costly, and exhausting (pretty much the same as when you have a new baby). However, if your new and imminent arrival has prompted a long-overdue renovation, where do you start, and how do you keep the pressure to a minimum. Firstly, do not overdo anything You need to look after yourself and your baby first and foremost before you do anything else around the house. Delegate tasks and jobs to others where you can lighten the load and burden on yourself. Similarly, do not take on too much management and organizing; instead, get in a contractor and project manager if your budget allows, as these will take away a lot of the daily stresses and hassles with managing a renovation. Decide what is important and essential When improving and renovating, there will always be unexpected costs to account for. So, before you start a project, ask yourself how much is my house worth . If your house is at the top of the price limit ...

Every once in a while women ponder about an exclusive journey to relax and rejuvenate in the company of other like-minded women. Solo travelers, mothers, daughters and even small groups, all visualise about taking time off from the crazy world to immerse in culture in an effort to nurture their own selves. So if you females want to experience something wonderful, checkout these thoughtfully picked getaways (opt for reputed brands like Vacayou for your wellness packages) that have been selected for their immaculateness, distinctive hospitality and bespoke wellness. Ocean Soul Retreat, Bali Ideal for: Solo female travelers Going on a solo holiday could be one of the most enriching things you can do for yourself. To guide you in the right direction, the luxurious women’s only Ocean Soul Retreat in Bali, can provide a massive boost to your health and fitness goals. Nestled in serene and secluded space, this holistic resort is just made for solo women craving for some peace among tran...

Having a dog in the family can create wonderful memories for your children. It can teach them about responsibility and will give them a much-loved play buddy. That being said, it’s always worth remembering that dogs are animals that require a special approach towards their treatment and care. Find a Dog Trainer near me . To have the best chance at having a harmonious relationship, you need to tread carefully when introducing a new dog of any age to your children. Here are the best tips for introducing a new dog to your children to tell you more. Understand The Risks While dogs look cute and fluffy, they can pose a serious risk to your child’s health, especially if they feel annoyed or threatened by their behaviour. While bites are of course the most serious risk to look out for, other issues could include flea bites or diseases that result from contact with the dog’s mouth or faeces. Safety and good hygiene are paramount and your children need to be taught this from the off. From ...

The Pomeranian Bertram had a rocky start to life. He was abandoned when he was 5 months because his breeders thought he was too big to sell. Luckily for Bertram, the artist Kathy Grayson discovered his photos online and couldn’t resist the adorable puppy. “I saw Bert on PetFinder.com—there were three little photos, I thought the magic of knowing your new friend immediately wasn’t real until I felt it! His little face, his blue bandana, his giant paws and eyes pointing different directions, he was grey-colored, not brown, as a puppy, the expression on his face spoke to me, I knew it would be him” says Kathy. Kathy adopted him from a shelter in Oklahoma, but the pair low lives in New York. The adorable Pomeranian who looks like a bear couldn’t be happier with his new life. Kathy even made Bertram his own Instagram account, where she shared adorable moments from his everyday life. Bertram now has more than 437.000 followers and it’s a real star on Instagram. Kathy thinks that the ph...

Did you know that the most successful women in the world got to bed before 10 pm? They finish their day early so they can get ready for the next. Here’s what happens in your body when you go to bed at 10 pm: 1. You get the most out of sleep The deepest and most restful part of our sleep is between 10p.m and 2 a.m. This means that you’ll feel fully rested if you start sleeping early in the cycle. One study shows that going to bed earlier and sleeping longer will help us stop negative thoughts. 2. Your stress levels drop When you don’t sleep enough, your body gets stressed because of the high levels of cortisol in the body. Too much cortisol can make you anxious and affect your health. If you start sleeping earlier, you’ll get into the deep sleep cycle and this will help you control your cortisol levels. 3. Your body will get back in shape When we sleep, our body heals itself by producing repair and growth hormones. Having a great night’s sleep will help you be in the best form...

We’re all aware of the importance of having a healthy diet . “You are what you eat,” as the old saying goes, and it’s true that the foods and drinks we consume really do have a direct impact on our physical and mental health, as well as our general state of being. Eating too much processed or junk food can lead to all kinds of health issues, while those who snack too often and don’t balance out the fatty and high-carb foods in their daily diets can struggle to keep their weight under control. Those who manage to maintain a healthy and balanced diet, on the other hand, can enjoy all kinds of advantages, from sharper levels of concentration to a healthier heart, stronger muscles, improved endurance levels, more energy each day, and a longer life expectancy too. Clearly, the benefits of a healthy diet are highly desirable but preparing and eating delicious and nutritious meals each day can be a challenge. Some people just don’t have the time to cook for hours on end or aren’t sure whe...

Water is the most important resource on our planet. Without it, mankind itself and the vast bounty of plant and animal life that surrounds us each day simply couldn’t exist, leaving our planet bare and barren, and scientists have even proven that up to 60% of every adult human body is made of water itself. Clearly, water is invaluable to us, not just from the perspective of giving life, but of sustaining it too. Experts recommend that we all drink around six to eight glasses, or two liters, of water per day as part of a healthy lifestyle, giving our cells, organs, and bodily systems the hydration they need to remain in peak condition and function as well as they can. However, the water we consume each day can vary in quality and content, depending on its source. Tap and municipal water supplies can contain a wide range of contaminants, ranging from heavy metals to bacteria, which may have certain negative health effects in the long term. This is why many people in the modern era are...

Improving our health and wellbeing is one of the most important things we can do for ourselves, which is why it’s no wonder that so many new year’s resolutions revolve around one or the other (or even both). They are not the secret to happiness, but they build a solid platform that makes it far easier to reach your goals and to enjoy what you have that much more. From diversifying what you eat to helping the local community thrive, there are a lot of ways that you can improve your health, your wellbeing, and yes, even your budget: 1. Switch to Plastic and Chemical-Free It’s time to switch to natural solutions for everything. Mass produced cleaning and products typically come with a lot of chemicals and are, overall, poor value for your buck. Thankfully, many small businesses today allow you to enjoy healthier alternatives, often without plastic packaging. You can do your part for the environment and for your own health and comfort. You don’t need heavy chemicals to keep your home ...

Isabelle Lemoine, aka Isabelle LN Lindbergh, is the French photographer that luxury brands and artists are raving about right now.  If her name means anything to you, it’s because her grandfather was none other than Charles Lindbergh, the first aviator to have flown New York to Paris non-stop in 1927. Almost a century later, his granddaughter, in turn, serves as an avant-garde in combining technology, conceptual work and risk taking in another field, and art of her own, photography. Isabelle LN Lindbergh was born in France near Paris, and she has worked for many brands over the years, to create high-end images: Lancômes, Saint Laurent, Kerastase, Pure Altitude, Villebrequin, Josie Marant and Evalia to name a few. In Europe, her name is everywhere and her « savoir-faire » is in high demand. Famous artists put their image in her hands : Rappers such as Oboy, pop singers such as Kimberose, influencers such as Sonia Telve, they all trust her creativity to capture their songs,...

No matter which way you look at it, home schooling your child is not easy. Plenty of parents have found it a challenge. The great news is that no matter how tiring and stressful it feels right now, there is a light at the end of the tunnel, there is a way out. In this article, James Goldsmith from 11plustutorsinessex.co.uk offers us some advice. We don’t know when that will be or how schooling may look in the future, but what we do know is that we can help you right now. To try and make it as easy as possible for the time being, we have put together some of the best ways to support your child whilst they are at home learning. Have a structure to your day One of the simplest things that you can do to make your home schooling experience that little bit better is to try your best to have structure to your day. Children thrive with routine and if they know what is going to happen and roughly when it might happen, then this is going to really help them to make sense of home schooling...