5 Healthy Juicing Recipes That Will Help You Lose Weight

Do you want to lose weight and cleanse your body a bit? There’s an easy way to do it! All you need to do is start juicing! Drinking homemade, fresh juice is a great way to get nutrients, vitamins, antioxidants and fiber. Drinking juice will not only help you lose weight, but it will also help you wash out the accumulated toxins in your body and ease your digestion. So take out your juice and try our incredible juice recipes that help you lose weight and eliminate toxins!

Here are 5 healthy juicing recipes:

1. Carrot Ginger Juice

 

This juice is a true powerhouse of vitamins since it’s packed with vitamin A, vitamin C and beta carotene.

Ingredients:

– 4 carrots
– ½ inch of fresh ginger
– ½ inch of turmeric
– 1 orange
– a pinch of cayenne

Peel the turmeric, orange and ginger. Dice everything and throw them in your juicer. Add a pinch of cayenne on top.

2. Green Lemonade

This drink will help you lose weight and boost your complexion.

Ingredients:

– 1 apple
– 1 cucumber
– 1 kale leaf
– 1 cup of spinach
– 2 sprigs of mint
– ½ of a lemon

Wash all the ingredients. Dice the apple and cucumber. Place everything in your juicer and enjoy!

3. Spiced Apple Juice

This juice is packed with vitamin C and fiber and will keep your sugar cravings at bay.

Ingredients:

– 1 cucumber
– 1 apple
– 1 stalk of celery
– a pinch of cinnamon

Dice everything and juice them. Sprinkle the juice with some cinnamon on top.

4. Red Grapefruit Juice

This delicious juice is packed with nutrients and antioxidants.

Ingredients:

– 2 cucumbers
– 1 grapefruit
– 2 sprigs of mint
– 1 inch of fresh ginger

Dice everything and run through our juicer.

5. Power Beet Juice

Beet is the ultimate power veggie! It’s packed with vitamins, minerals and has anti-inflammatory properties.

Ingredients:

– 1 cucumber
– 2 beets
– ½ of a lemon

Dice everything and then process through your juicer.

The post 5 Healthy Juicing Recipes That Will Help You Lose Weight appeared first on Women Daily Magazine.



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