Your Health Today

Montana Lower and Tom Linwood from Byron Bay claim that the use EC-elimination communication with their 15-month old daughter and that she hasn’t used a diaper since she was 2 weeks old. The lovely couple made a YouTube video about how they used EC to teach their baby and they also share amazing tips and tricks for parents who want to try this method. “It is listening to your baby for when they want to go to the toilet, and taking them to the toilet instead of going in their nappy. Every mum knows when their baby is hungry and they have cues for that and they have the same cues when they need to go to the toilet. It’s just about listening and watching for it,” explain the couple. When the baby’s mother first heard about EC, she thought it was a little crazy but, after researching, she learned that this method has been used all over the world. The couple admits that they still sometimes use diapers, but they claim that they’ve drastically cut down the amount. They claim that it’s a l...

The era we are living in is the era of beauty and aesthetics. Every person is attracted to things which are good in appearance. The center point of the woman’s beauty is considered to be their hair. Which women don’t want to have good looks, probably none will fall in the criteria. Women want to have healthy and pretty-looking hair at the same moment. But there are some straight away flaws in that. All the shine and prettiness will be snatched away in the moments when you will heat them and apply chemicals to protect them from heat but they will ruin the texture of the skin. You might be facing so many problems along with life but you know what? Life is already full of hustle your hair shouldn’t be the one in the line of your problem list. Get yourself a beautiful looking yet the most comfortable headpiece so you join the glamorous looking women yet in the most comfortable manner. There are multiple options out there, the main division is the full-on wigs and the other is extensions....

Hair is the only thing that has everyone’s attention. People like to have a good hair day. Healthier hair gives the reflection of the women who have healthy hair. The women love to get their hair done professionally and beautifully but who has time for that, as well as professional charge so much more money. The majority of the people don’t have this amount of money to throw to get their hair done. The better your hair looks, the better your day will move on. There are secret behinds the models healthy, thick and voluminous hair, the wigs and hair extensions. The photo-shoots with the beautiful and juicy hair get everyone’s attentions. There are so many options you can go for while fulfilling your needs. Get yourself a human hair wig that will help you in long run and will save you every bad hair day you will possibly ever have. It helps in getting your preferred hairstyle without taking so much time in getting your natural hair styled. All you have to do is pop your wigs and go. If ...

Although it’s scientifically proven that antidepressants are dangerous, their use has skyrocketed in recent years. The health experts in the US and the UK are really concerned about the use of antidepressants in both countries, and express their worry that this trend can lead to a “public health disaster”. Although the pharmaceutical industry claims that prescribed antidepressant are safe to use and non-addictive, the researchers found that common antidepressants are really addictive and can intervene with the brain’s activity to produce serotonin. After stopping the use of depressants, most people experience withdrawal symptoms, such as difficulty sleeping, vivid nightmares, anxiety and memory problems. These symptoms can last for a few weeks and even months. Some antidepressants, such as Prozac, which are selective serotonin reuptake inhibitors, raise the levels of serotonin, by blocking a compound that gets rid of serotonin. After a couple of weeks of taking the pills, the brain st...

Most of us have had at least one romantic relationship in our lives that unfortunately suffered due to a lack of similar values, beliefs, or communication styles. Whenever couples run into these issues, the go-to solution tends to entail couples’ therapy, workbook exercises, or even apps that aim to help improve the differences couples face in their relationships. However, these common issues that couples face are often just as subjective as the couple themselves, and many couples will put off having the more “difficult” conversations due to potential fears of a negative outcome that could pose the end of the relationship itself. But imagine if, even before any of these possible solutions are brought to light, there was a way that couples could communicate openly about their expectations for their relationship and hold one another accountable to those expectations and commitments? That is precisely what Patrick Frank asked himself before launching his innovative product in The Couple...

There’s no running away from the fact; the biggest indicator of the summer is the considerable increase in the temperature. Therefore, under normal circumstances, playing sports, beach trips, and outdoor activities become a norm for everyone. However, it is important for you to know that the scorching heat of the sun will have a strong impact on your health. the best way to make the most out of summer is to focus on your body and ensure that it stays healthy. So how do you do it? Simply put, there are a plethora of ways through which you can stay active and vibrant during the summer. After all, this is also a time of the year when you can easily lose weight and achieve your fitness goals. Here, we will enlighten you with a few tips that will be helpful in making you stay healthy during the summer. Make sure to sift through this article till the end to develop a better understanding of each of these points: Drink Plenty of Water When it comes to staying healthy during summer, drink...

How often have you heard that trope, the one about how we women can have it all? After all, we’re master jugglers. We can shatter that glass ceiling, take care of our home and family, have flourishing social lives—and look pretty doing all of it. There’s no reason we can’t use the 24 hours we get in a day to do that; I mean, it just takes a little goal setting and some hard work, right? If that sounds crazy to you, I’m right there with you! After we’re done cooking, cleaning, priming, preening, and climbing all those steps up those corporate ladders, when do we sleep, eat, and relax? If it sounds impossible, it’s because it usually is. Sure, we all have 24 hours, but the idea that we all have the same 24 hours is a fallacy. Some people have a lot more help, whether it’s financial or otherwise. Something as simple as having someone help get the kids to school while you do your hair can make a world of difference. So, maybe we can’t “have it all” as quickly as it’s assumed we can, but...

Dolphins are just adorable animals. They’re relatively tame and they’re less likely to hurt you if you get too close to them. Not to mention, they look cute as hell. They’re even the smartest animals. They can perform incredible tricks, like jumping out of the water and flip around. What’s better than a dolphin? Well, a pink dolphin. Yes, you’re reading this right, pink dolphins exist and they’re super cute. This pink dolphin lives in Louisiana’s Calcasieu River and his unique color is caused by a rare genetic mutation. Take a look at the adorable video of Pinky and her pink calf! The post Rare Pink Dolphin Gives Birth to An Adorable Pink Dolphin Calf appeared first on Women Daily Magazine . source https://www.womendailymagazine.com/rare-pink-dolphin-gives-birth-to-an-adorable-pink-dolphin-calf/

Every chemist in the UK has shelves full of CBD oil products. Why the sudden explosion of CBD products? Cannabidiol (CBD) is one of the active ingredients in cannabis. It doesn’t get you high. It is Tetrahydrocannabinol (THC) that is the hallucinogen in marijuana, a product made from cannabis. CBD oils contain almost zero THC, so are safe, legal, and will not affect your mind. Image by Erin Stone from Pixabay The Medicines & Healthcare products Regulatory Agency (MHRA) is the U.K. equivalent of the American FDA. In 2016, the MHRA decided that CBD products were medicines. Humans and other animals all have an endocannabinoid system (ECS) . This is a natural signalling system within your body that is affected by diet, sleep, exercise, and stress. It is also affected by CBD. Fine-tuning your ECS may help with an immense range of diseases and conditions from cancer to osteoporosis. Research is still at an early stage, but early signs are promising. The classification of CBD produ...

Native Americans have been using clay for thousands of years because it has powerful health benefits. The last couple of years, bentonite clay has made a name for itself because it’s been proven to be a powerful detoxifying agent with countless health benefits. Recently, in Kisameet Bay, British Columbia was discovered, a new type of naturally-occurring clay that contains antibacterial activity more powerful than modern-day antibiotics. This type of clay has been used by the Heiltsuk Nation for ages. The Heiltsuk Nation can be found in the communities of Bella Bella and Klemtu, on the Central Coast of modern-day British Columbia. They were known for the artistic and fighting skills, spiritual depth and complexity of their rituals. They discovered the grey-green clay, Kisolite, thousand of years ago and they have been using it to treat arthritis, neuritis, phlebitis, skin irritations, ulcerative colitis and burns. When researchers discovered the powerful antibacterial uses of Kisolit...

Right about now, you’ve probably closed your laptop after a long day in the office, and picked up your phone to start scrolling. Whether you’re on social media, checking your emails, or catching up on the latest episode of a series; our daily screen usage is prominent now, more than ever. You may think you’re not one who’s succumbed to the digital age, but you’d be surprised at how much your daily habits have changed over the past few years, and how much your screen time has increased. Instead of reading a paperback book, perhaps you download a new one on your tablet; or instead of reading a printed newspaper to keep up with the latest news, you might switch on the TV or check out an article online. Just think, when was the last time you took out your phone to google something? As our daily habits change, we experience the knock on effects, and unfortunately our eyes are starting to struggle. Everyday use of digital devices leads to increased exposure to blue light, a harmful light em...

We already know how great yoga is for our body and overall health. Yoga can help you relax, keep your muscles flexible and improve your sleep. Yoga can help you improve your sleep because it allows you to release the tension you’ve built throughout the day and prepare your mind and body for a quality sleep. Here are 7 exercises that can help you sleep like a baby: 1. Standing Forward Fold Stand with your feet 6 inches apart. Fold your torso over, reach towards the ground and grab the opposite elbows above your head. Exhale and lengthen down through the crown of your head. Hang and hold for 20 seconds Gently sway from side to side. 2. Sleeping Swan Place a pillow in front of you and sit on the floor. Bend your left knee and bring your sole of your left foot to your right inner thigh. Lift your butt and extend your right leg behind you/. Gently hinge forward from your hips and place your head on the pillow. Extend your arms forward with your elbows slightly bent. Hold the pose for ...

A few well-chosen words in a card can elevate a good gift into a great one. But if you find yourself at a loss for words, don’t worry! At PartyWorld we are experts in birthday celebrations, birthday decorations , and expressing greetings through birthday cards. Here is our guide to finding the perfect phrase to write in a birthday card. Messages for Friends A message for a friend might take a light-hearted tone, including a private joke or jest about their age. Or perhaps you want to say something more heartfelt, to let them know how much their friendship means to you. It will depend on the friend, and on how you are feeling, but here are some starting points: Humorous messages: “Forget about the past, you can’t change it. Forget about the future, you can’t predict it. Forget about the present, I didn’t get you one.” “Happy birthday to one of the few people whose birthday I can remember without a Facebook reminder.” Heartfelt messages: “Thanks for being here, for being you. Hap...

  Is improving your health among your life goals? If so, you’re not alone. You should also keep in mind that boosting your wellness isn’t necessarily something that you can fully achieve without assistance. It’s wise to speak with your doctor about your health issues instead of assuming that making basic lifestyle changes is all that’s necessary to protect yourself from illness and aging. In other words, you shouldn’t make the mistake of believing this single blog entry is a replacement for professional medical advice. That said, it is worth noting that making some basic changes in your daily routine can yield a surprisingly major improvement in your health over time. Examples of changes you may consider making include the following: Use a Bidet Don’t dismiss bidets as luxury items! First, they can be much more affordable than you may assume. Two, they’ve been popular throughout various areas of Europe for some time now, and have begun to become more popular in the United St...

Say goodbye to eyelash extensions and lash lifts—it’s time to get to the root of the problem. If you’re struggling with thin, brittle eyelashes, you’re in the right place. Regardless of your age, there are a few tried and true ways to promote healthier lash growth without resorting to false lashes. From moisturizing your eyelashes with a growth serum to adjusting your makeup routine, there are plenty of effective ways to make your lashes grow longer and thicker. Continue reading for all the best tips for healthy eyelashes over 40. Understanding the Eyelash Growth Cycle Just like your hair, your eyelashes go through three phases in their growth cycle : anagen, catagen, and telogen. In the anagen (active growth) phase, your eyelash is attached to the dermal papilla, which feeds your lashes essential nutrients to help them grow. Next, in the catagen phase, your hair follicles shrink and detach from the blood supply, which causes eyelashes to stop growing. In this transitional phase, ey...

There are approximately 1.2 million people in the United States that have HIV and about 13 percent of them do not know they have the virus and need the testing. The highest rates of new diagnoses continue to occur in the South and HIV diagnoses are not evenly distributed across all of the states and the regions. What is HIV? HIV (Human Immunodeficiency Virus) is a virus that attacks the body’s immune system. If not treated, it can lead to AIDS (Acquired Immunodeficiency Syndrome). Once people get HIV then they are going to have it for life since there is no current effective cure, but if you have proper medication, it could be controlled. They get effective HIV treatment to live a long, healthy life and so that they could protect their partners. Where did HIV Come From? The HIV infection in humans came from a type of chimpanzee in Central Africa. Simian Immunodeficiency Virus is the chimpanzee version of the virus and was passed to humans when they were hunted for meat and came ...